Saturday, November 30, 2013

My Big Life Changing Decision

   I'm a quitter. A big fat quitter. I have always been a "finish what you start" type, but not any more. I resigned from the PhD program. There was a lot of very existential reasoning behind this decision as well as some more practical concerns, but at the end of the day, it just wasn't fun anymore. It wasn't fulfilling. And I can't rationalize spending time doing something that isn't making me a more complete person if I don't have to be doing it.

  So what am I going to do instead? Well, I'm going to do what I have been doing as a hobby for over 2 years now. Birth work. Over the next year I will be certified as a child-birth educator and a lactation counselor. It's something I feel very passionate about, something that I am good at, and something I can see myself doing for a very long time. While we are in Tucson, I will probably just offer childbirth and breastfeeding classes independently and through hospitals and birth centers. However, my goal is to one day have my own space to offer childbirth, breastfeeding, prenatal yoga and post-partum yoga classes.

  This will also give me time to pursue some other interests that I have been putting off for years at the expense of school. While I have enjoyed my educational experience thus far and am very grateful for the opportunities I was given, I am looking forward to living more in the present and enjoying each day rather than constantly looking to some future date for contentment. Stay tuned for a follow up post about why I want to do birth related work.
     

Wednesday, November 13, 2013

50mg of Motherhood


    It's time. Tomorrow I start taking 50mg of Sertraline (Zoloft) a day for post-partum depression and anxiety. For those of you who are unaware, I have been dealing with post-partum depression since Perrin was about 2 weeks old. It went from debilitating depression to a nice mix of depression and anxiety. My symptoms have included severe weight loss, fatigue, body aches, listlessness, anger, rage, self-destructive behaviors, and suicidal thoughts. It was the worst in the beginning. I honestly remember very little about the first 6 weeks of Perrin's life. Joey tells me it wasn't a good time. While we did see some major improvements once I started counseling (around 3 weeks) and have since seen more improvement with the addition of our marriage counseling, it also feels like we've hit a wall. 
   You see, we have been dealing with a lot on top of the high needs baby stuff. Shortly after getting pregnant, we found out that Joey's dad's cancer had returned and was terminal. We lost him a little over 2 weeks ago.For the last half of the pregnancy and the entirety of Perrin's life, Joey has been dealing with losing father on top of everything else. We had family in and out once Perrin was born and have traveled back to Memphis twice since September. With everything going on, I feel like I just can't get ahead of this PPD/PPA. As was made clearly evident during Perrin's labor and birth, when I have stuff going on, I need my quiet dark space to work through things and that just isn't possible right now. There is no time or space to be quiet and heal, so I'm going to need help that I normally wouldn't turn to.
  I don't really know what else to say about it. I'm sad, because I feel like my body failed. Because I truly feel that when left alone, our bodies are perfectly equipped to thrive. But sometimes you just can't be left alone. We live in a society whose pressures and influences are inescapable and sometimes that means unnatural problems arise which need unnatural solutions. When you have no tribe, where do you turn? I plan on continuing all of my other treatments and therapies (flower essence, herbs, supplements, diet, exercise, chiropractic care, accupressure, and intensive counseling). But I can recognize that I need something more, so I'm taking that step. I know a lot of people are under the impression that I am completely anti-Western medicine. It's not true. I believe medicine has a place, and this is one of those instances. It's just not my first course of action. 
   The good news is that I will be able to continue to breastfeed. After doing a lot of research, I have found that the consensus is that most SSRIs are compatible with breastfeeding, especially Zoloft. In studies it was found that only some babies showed traces of the medication and of those only some showed any effects. The effects of the medication were found to be less risky than weaning and introducing formula, so it is recommended that breastfeeding continue. This information is what sealed the decision for me. 
   So there you have it. I guess my one lingering fear is that this little blue pill will just be a band-aid for the real problem. There is an underlying issue, whether it be psychological, hormonal, or otherwise chemical. I don't want to lose focus on fixing that problem. This pill is a temporary aid to give me the ability to heal. How am I supposed to focus on healing myself when I don't have the energy or desire to focus on anything? That is what I hope to gain. I'll keep everyone updated. And as always, questions are welcome. 

Saturday, November 2, 2013

That one thing...

 


   Often time when reading Mommy blogs or talking to other people, the question arises, "What is one thing that is a deal breaker when it comes to having mommy friends?"

   In other words, is there some practice that other parents use or something they do that makes it impossible for you to be friends with them. Now I will be honest. There are quite a few practices that I do not like and will not have in my parenting tool box. They range from issues of preference (i.e. purees just seem like a pain in the ass so we aren't going to do them, but that doesn't mean I think there is anything wrong with purees) to issues that I truly feel like there is a "right" answer to (whether or not you turn your child forward in their carseat at the legal limit of 1 year old doesn't change the fact that it's 500% safer to have them rear facing until they reach the height/weight limit). But I can honestly say that I don't have any parent friends who do everything exactly the way I do it. I think it would be impossible. I know parents who are way more natural minded in some respects but more mainstream in others. I am friends with parents all over the spectrum. Just because I do things the way I do doesn't mean I think I found the perfect way to parent or that I think the way other people parent is wrong. We are different people and our children are different people so what comes out of the mix is going to look different.

   However, I do notice that I distance myself from some parents. They may say something or do something and slowly, over time, I realize they are no longer on my list of people to go to for advice or people I would seek out to spend time with. I don't think they are bad people or bad parents, but I start to feel that "something" that everyone always talks about. It took me a while and I think I found out what "it" is. Some parents see their children as people, and some don't.

   Some parents make it apparent through their words and actions that they respect their children as individuals in their own right and afford them basic human dignity. Others make it clear they think they own their children like property. That is my deal breaker. Because if you don't see your children as people and treat them accordingly, we are operating from two completely different philosophical perspectives. Most of what I do will not make sense to you, and most of what you do will not make sense to me. It's not like I am going to cross the street to avoid anyone. It's more the acceptance that our exchanges are likely to be unproductive and pointless. So yeah, I guess I do have a line. And maybe that makes me judgmental. But unless you think all people are people, you're not *my* kind of people.

**This is not meant to be framed within the Person-hood movement. I do not agree with Personhood legislation and do not support it. Do not use it as such.

Tuesday, October 8, 2013

Babywearing

 


   In honor of International Babywearing Week, I figured I would take some time to talk about why I like babywearing and the different carriers I use regularly. For those not familiar with the terminology, babywearing refers to carrying your child on your body using any number of devices (so not just holding them because babies are heavy and we have stuff to get done!). There are numerous benefits to wearing your child on your body, both for mom and for baby. Our family didn't even bother with a stroller or one of those infant car seat carrier thingies. They just seemed so clunky and like they were more pain than they were worth. We opted for a convertible carseat that goes from newborn to 70lbs. and babywearing. This worked out well since Perrin turned out to be very high needs and I wear him quite a bit throughout the day.

*Also, please note the in some of these pictures Perrin is lower down on my body than he would be if properly positioned. I wear him looser when he is nursing (which is almost all of the time, lol) and then tighten him up to proper position when he is done/asleep. Babies should be tight against your body with their head right up under your chin, close enough for you to lean down and kiss.

Perrin in the hip carry in our sling

   First up is my ring sling. I use it the least, but I still really enjoy it. It's nice because I can stuff it in my purse for quick trips. Perrin also really enjoys the hip carry where he can see out and still be snuggled up. The down side to ring slings is they get uncomfortable fast since all the weight is on one shoulder. I wouldn't recommend them for older kids (or at least heavier older kids).

Perrin tummy to tummy at 6 weeks


Hug-hold in the Moby
   We also have a stretchy wrap, a Moby. I use this one the most around the house. It's comfy enough that I can sit back in the recliner with Perrin in it (no buckles digging into my back or anything) and take a nap or watch a movie while he snoozes. Moby's are great for kangaroo care and little ones who like to be snuggled up. Although, stretchy wraps don't do as well with heavier kids since most of the weight is on your shoulders and the heavier they are, the more the wrap will stretch and sag with them in it. (I have a similar wrap made of mesh that we use for the pool)

Nursing in the water wrap while taking a swim

Joey wearing 3 day old Perrin in the Boba

  My third and favorite carrier is our Boba 3G. I have always thought soft-structure carriers were a little lack-luster and not nearly as artsy as Mei Tais or woven wraps, but truth be told if I could only pick one carrier in the world to have, it would be our Boba. These types of carriers generally can be used from newborn to toddlerhood (some like the Ergo require an extra insert for the teeny tiny babies). They distribute some of the weight across your hips so they are more comfortable to wear larger kids in for longer periods. They are fairly versatile, many can be worn with the baby on your back. For a full review of some of the most common soft-structure carriers, see this great chart.
Perrin helping me vacuum

Using the front carry for the Improving Birth Rally!

   There are plenty other types of carriers you can look into. Mei Tais are beautiful and a good option in between a wrap and soft-structure carrier. Woven wraps are also wonderful, but I confess I'm slightly intimidated some of the more advanced wrapping techniques. Honestly, the possibilities are endless. The only ones I would stay away from are the narrow based, forward facing varieties such as the Baby Bjorn. They just aren't made ergonomically and can be uncomfortable and/or cause problems if the baby is in them for long periods of time. Plus there is nothing they offer that you can't get with another type of carrier. So that's it! Get out there and wear those babies!

Trying out a Mei Tai we picked up for a friend. This one is an Infantino.

 

Monday, October 7, 2013

Watch Your Language



   And I don't mean 4-letter words. While there are some swear words I'd rather Perrin not use because of the connotation (i.e. the sexual implication of f*ck), cursing is waaayyyy down on my list of concerns for my son. So what kind of language am I talking about? Well...

   Gendered language. I have already lost count of how many times some one has told me about what to expect from Perrin or how Perrin will act or what kind of child he will be solely based on the fact that he has a penis. Stop it. Just...stop. There are no...I repeat...NO differences between boys and girls, other than anatomy, that are biological. Everything else is learned behavior. The only reason he will ever be black-boxed into any of those behaviors is through having it drilled into him by all of you people. So cut it out.

   Sexualized language. Perrin is not "flirting" with the little girl at the grocery store. He is being social. The girl in baby group is his friend (I guess, he could hate her guts for all I know) not his "girlfriend". He is not a "stud" or "hot" or anything else. He is 3 months old. Not only are you applying an adult sexuality to my INFANT, you are assuming heterosexuality. Stop it.

   Valuated language. Don't ask me if my baby is a "good" baby. Don't tell me he is spoiled. Don't tell him he did a good job or congratulate him for being quiet in any given situation. He is a baby. He could scream his head off for an hour straight in the middle of your great-grandmother's eulogy. He is still a "good" baby and he is behaving normally. His self-value is not dependent on your opinions of what infant behavior should be. My parenting skills are not judged based on your evaluation of his behavior.

   Shaming language. Don't be a bully. Period. Don't tell my kid he should be ashamed or embarrassed or feel silly or any other drivel that people come up with because you have an opinion on the clothes he wears, toys he plays with, things he likes, whatever.

   I know, I know. His brain is tiny. He doesn't have a clue what we are all saying, so I just need to come off it, right? That would be great, but I have a few problems with that type of thinking. Habits are hard to break. If you are saying these things around him now, it's going to be harder to stop saying them later. Practice makes perfect, so get to it and stop saying dumb shit in front of my kid. Also, it's not like he is going to wake up one morning and be all "Oh, I understand what you people are saying now! Right on!" The shift will be gradual and there it will not be apparent when he starts absorbing these types of social cues. And children are ALWAYS absorbing these cues. I remember, verbatim, some of the comments that adults made to me when I was very little. They probably forgot seconds later but some of those things stayed with me. So, I would like to rein in the bad ones and give him some more well-rounded material to work with. Okay?

Saturday, September 28, 2013

The truth, the whole truth, and nothing but the truth...

    The two questions I get asked most often about Perrin are "Is he a good baby?" and "How long does he sleep at night?" or some variation of those two.
    The first one is stupid. All babies are good babies. What people really mean is the second- does the baby sleep? Is he/she relatively quiet? And people ask this question like there is a right answer. Some people really think there is. Your baby should sleep the entire night by some arbitrary age. My baby never cried because I did this one thing, and if you do it too, all your problems will be solved. Blah, blah, bullshit.
     I'm not saying that there aren't some people who have amazingly easy, quiet babies. All I'm saying is that those are exceptions, not the rule. In fact, I think many parent's lie or exaggerate how easy their child is because generally the people who ask the above questions ask them like there is a right answer. And if you don't say what they are expecting, it's a reflection on you as a parent. Whether or not that is what the asker intends, I don't know. But I know as a parent that is how it feels and even I sometimes feel the pressure to stretch the truth or at least qualify it for others. So for all of you out there who's two-week old hasn't figured out how to tuck him/herself in for the night yet, here is my reality- the truthful answers to all those fun questions.

Is he a good baby?
    He only fuses when he needs something. This is always my answer. All babies are good babies. They have biologically imperative needs which they are completely dependent on you to meet and they are working with limited communication skills, how cooperative would you be? If a baby is not acting contentedly it is because he/she is not content. There are many types of needs and they are all important for proper growth and development.
    Perrin is actually a half-way easy baby. He is very high needs, but over all he is good natured and generally happy. He rarely cries because we have learned to communicate well and can usually figure what he needs when he is just starting to get fussy. We haven't had to deal with anything like colic or reflux, so it could honestly be a lot worse. Perrin needs to be held. That is what makes him feel secure and allows him to sleep best. I honestly forget that a lot of kids get "put down" for naps. Perrin doesn't. He either sleeps being held in a chair or being worn for all of his naps. His moses basket is basically a changing table (which we don't have, so score!). Perrin also doesn't entertain himself for long periods of time. This is probably because he is only 3 months old and not that entertaining. We play with him in the floor or on our laps. About the longest he will be content by himself is while I get a shower and he is in his bouncy seat in the morning (sometimes about 20-30 minutes at best).
 
Is he sleeping through the night?
    Hahahaha. No. There are plenty of biological reasons why babies aren't designed to sleep through the night and shouldn't. For the first 8 weeks, Perrin would go a maximum of 2 hours (sometimes only 45 minutes) at a time sleeping at night. However, his sleep cycle (I use this to describe the time in which he exhibits a night time sleep pattern versus his day time pattern, which became differentiated around week 2) has always lasted 10-12 hours.
   I honestly couldn't tell you how often he wakes at night now, because at around 8 weeks he finally got to where he would nurse well in a side-lying position. We cosleep, so now if we wakes up at night all I have to do is latch him on and fall back asleep. I rarely remember exactly how many times he woke up. Sometimes he actually latches and nurses, sometimes he just needs help changing positions. I don't really pay attention because the most he ever requires me to do is roll over. My bladder gives me more sleep trouble than he does.

How often/how much does he eat?
    I have no idea. He is breastfed, so there is no measuring involved. You cannot overfeed a breastfed baby. If he seems discontent and I'm not sure the cause, I usually offer the breast as a first recourse. He eats whenever he wants for however long he wants. He often nurses all the way through nap times. When he was younger, he would cluster feed a lot, sometimes for 6 hours at a time. He nurses whenever he wants at night, because like I said we cosleep and side-lie nurse so I barely even wake up. He is gaining weight and healthy and happy. If it's not broke, don't fix it.

How many naps does he take?
   No clue. Usually he takes several and they only last for 30-45 minutes. Sometimes he'll sleep for two hours, sometimes only for fifteen minutes. Some days it seems like he's up all day, some days he sleeps constantly. He sleeps when he is tired. We don't plan around his schedule because he doesn't have one. Sometimes he naps while we are running errands, sometimes he is awake and feeding the whole time.

So there you have it. I can't answer most of the questions because honestly, I don't pay attention. He doesn't sleep through the night, he never sleeps by himself. He needs one on one attention about 23 hours of the day and eats and sleeps whenever he feels like it.

It makes me sad when I hear people tell new moms that there baby should be on some kind of schedule or meeting some kind of deadline or doing this or doing that. Especially because the reason is often for convenience rather than necessity. The whole "don't make a rod for your own back" argument. This at best leads to a lot of stress and at worst can interfere with breastfeeding and cause low supply, poor weight gain, an overly fussy baby, and a very tired parent.

Two things about that argument, while we are on the subject: 1) That is not anthropogically accurate. Babies have needs that should be met and their little bodies and brains do not conform well to our adult schedules. They are designed to be needy and to have immediate and appropriate responses to those needs.
2) Our way is easier. I don't stress about watching clocks or recording feedings or this or that. We can just go with the flow. And those same people who tell me that Perrin will be 16 and still nursing and sleeping in my bed are generally the same people trying to convince their toddler to give up a pacifier or running out to buy a lovey because the other one got lost or dirty and the little one just can't get along with out. Or who's kids fall apart if the daily schedule has to be changed. All kids need things in their lives to make them feel secure. Sometimes it is a relationship, sometimes it is an object, sometimes it's a combination of both. But don't tell me that an attached and biologically appropriate relationship with a child is any more of a crutch than dependence on a schedule or inanimate object.

So for parent's who feel uncertain because their child isn't doing everything the way they "should" be...it's normal. You are normal. If there is one thing that talking with tons of moms has taught me, it's that everything is normal. If baby is happy and healthy and you are at least partially sane, you are doing it right. Don't sweat it. And don't listen to those naysayers who are telling you that you will ruin your child by meeting his or her needs. You can't spoil a baby.They will be grown and independent soon enough. Giving them the time and attention now will give them a firm foundation to stand on.
 

Joseph and the Technicolor Dream Boobs

   This morning, Joey shared a dream with me that he had last night. He maintains it was just a weird, random dream, but I felt the need to read a little more into it. That, and it reminded me of some things I wanted to write up for a post. So here's the dream...

   Joey, his family, and I are driving in a car in Memphis when all of a sudden they say we need to go by Hooters to pick up Joey. Joey is of course confused because he's right there. So they clarify- no, baby Joey. So we go to Hooters and pick up this baby named Joey who is apparently hungry. I keep offering to feed him, but everyone keeps saying to just give him a bottle.

  So there. That's it. You might agree with Joey that it is just some random conglomeration of firing neurons. I, being me, read a little more into it. I saw an amazingly symbolic representation of Joey's infantalized self being rescued from rampant hypersexualization of breasts. Then, in an attempt to reestablish breasts with their natural purpose, he is constrained by the cultural beliefs in regards to socially acceptable infant feeding.

  Regardless of how you see it, it brings up something that I often think about and discuss with Joey- how his view of breasts has changed since having Perrin. Honestly, I think I had more of a transition in seeing my breast sexually to seeing them in a more utilitarian way. Joey maintained from the beginning that it was my body and I could use my breasts (or not use them) however I wanted. That being said, I still expected there to be a bit of a transition for him.

   I asked him once if he felt like he lost part of his youthful sexuality after Perrin. He said it didn't feel like that at all, though he admits that he doesn't really see breasts as sexual anymore. And he has seen lots of breasts. We are usually surrounded by nursing moms, so even without oggling, you see your fair share.

   What's even more interesting is that when he does catch a glimpse, he is actually being fairly productive. He studies latch technique! Because I was struggling with feeding so much in the beginning, Joey basically became a lactation consultant. He read everything he could get his hands on and talked to everyone he could find. He knows all the lingo and can trouble shoot a latch or weight gain problem with the best of them. It's pretty impressive.

  And even when it was hard for him to watch me cry and writhe in pain with every feeding, he was nothing but supportive. He never suggested I just give him a bottle. The one time I was "going to the store to buy formula" he very gently asked if that was what I really wanted to do. Of course it wasn't. He has also never claimed that not feeding Perrin interrupted their bonding. He actually isn't a big fan of giving him a bottle; it's kind of a pain. Instead he takes Perrin for walks, bathes with him, and changes his diapers. They play in the floor and we all snuggle together in bed. He gets plenty of bonding time.

 I always read stories of other women who had less than supportive partners because apparently breastfeeding was sexually threatening and traumatizing for men. Apparently it prevented them from loving their babies. Maybe it is more of an individual phenomena, but that is definitely not the case for us, which would suggest that it doesn't have to be the case for anyone. Appreciating breasts for their ability to feed babies does not have to be some huge thought-altering life transition. So maybe that is why the dream lacked meaning for Joey. Maybe the huge event that I saw it representing wasn't an "event" for Joey at all.